Camping Breakfast – It Should Be The MAN Thing

This is not a how to cook article.

It’s not an instruction manual on how to fry the perfect bacon strip, or how to flip an egg. Not even a guide to cook up a perfect plate full of food.

Camping breakfast. Start the day off right with a great one and you will be a star for the rest of the vacation. After all, it’s the service that makes camping so fantastic.

Instead, I give to you a recipe on how to give your wife a little time off in the campground. Presenting her and the family with your best breakfast served with all of those little things your family will remember for a lifetime.

The food is secondary. It’s all in the presentation.

Six basics are important. The food is secondary. It’s all in the presentation.

  • Be the Man. You must be up out of bed first. This is very important. You want to spoil the family. This is the one opportunity to show your true colors. You are waited on all of the year. Your family will love you for it so get ready to reap the rewards.
  • Make a campfire. Apart from the great food you are going to prepare and all of the service you will soon perform, the campfire is very important. It will crackle and smoke as it gets up to steam. That is what makes camping fun. Years from now that smell will be the first thing gathered from the memory bank when the word camping is spoken.
  • Cook outside. You are Camping. Don’t prepare the breakfast inside the RV. What fun is that? Since you got out of bed first, let the others take their time. As soon as the aroma of your culinary delights will hit their noses, they will come alive and you will be their hero.
  • Make the coffee or tea first. Is there anything that smells so good as fresh coffee or tea first thing in the morning? The aroma will permeate throughout the tent or RV. In no time, without prompting, people will want some and get up.
  • Cook up the best breakfast you know how. Keep everything hot. Warm up the plates either on the other burner of the stove or near the campfire. We use paper plates when we camp. Makes clean-up a lot easier.
  • Now serve the great camping breakfast outside, if the weather is good for it, or bring in doors if necessary. This is what camping is all about. The family will love you for it.

There you have it. I have always tried to be the chief cook and bottle washer on our family camping trips. After all, my wife is forever cooking and cleaning for me and the rest of the family for the entire year. I always felt the least I could do for the few times we go camping would be to be proactive.

I will be the knight in shining armor who my wife thought she married. Perhaps you will be too.

The Best Foods for Gout Relief and Gout Prevention

More and more people with gout are looking for natural ways, not only to relieve their symptoms, but also to prevent recurring gout attacks. This can be achieved through diet. In this short article, you’ll find lists of the best foods for gout relief and gout prevention…

High uric acid levels in the blood leads to the formation of urate crystals in joints and surrounding tissue. It’s formed as a byproduct of the breakdown of ‘purines’ as part of the body’s normal metabolizing process. Purines are important chemical compounds found in our bodies and our food.

Uric acid itself is a powerful antioxidant and your kidneys’ job is to process the uric acid being produced, excrete excess out of the body via urine, and leave healthy amounts circulating in the bloodstream.

The problem occurs when there is either too much acid being produced or when the kidneys aren’t working to their full potential. Under either of these scenarios insufficient is being excreted, leading to high blood uric acid, crystal formation, and thus gout.

Best Foods for Gout Relief

Gout is probably the most painful form of arthritis and is often referred to as ‘gouty arthritis.’ Gout can be excruciating and highly debilitating so the first task, at the onset of a gout attack, is to relieve the pain and inflammation and reduce swelling.

This can be achieved by eating lots of certain types of foods that have known natural anti-inflammatory powers. Some of the best foods for gout relief are:

  • cherries
  • blueberries
  • strawberries
  • grapes
  • celery

Cherries and celery are particularly effective for relieving gout symptoms.

Best Foods to Prevent Gout

As we consume and digest food throughout the day the purines in the food are continually being broken down and producing uric acid. In order to help prevent gout we need to keep our uric acid at healthy levels. This is generally agreed to be below 6 mg/dL (milligrams per deciliter).

One important way that we can do this is through a diet that is relatively low in purines — more purines = more uric acid — which we can do by avoiding those foods that are relatively high in purines. These are foods such as:

  • red meat
  • offal (liver, heart, etc.)
  • game
  • poultry
  • fish (especially anchovies, sardines, herring, and mackerel)
  • shellfish (especially mussels, scallops, shrimp, and prawns)
  • yeast / yeast extract

We can then consume more low-purine foods like:

  • complex carbohydrates (pasta, rice, cereals, etc.)
  • essential fatty acids (nuts, seeds, flaxseed, small portions of tuna and other oily fish, etc.)
  • foods high in vitamin C (tangerines, red bell peppers, potatoes, red cabbage, etc.)
  • low-fat dairy
  • fresh vegetables (especially dark green leafy vegetables)
  • fresh fruit

Not only will eating low-purine foods lead to lower uric acid production, some foods, such as those high in vitamin C, have been found to actively reduce uric acid levels.

Some vegetables are moderately high in purines and should also be avoided or at the very least cut back on:

  • asparagus
  • cauliflower
  • legumes
  • mushrooms
  • dried peas
  • spinach

So there you have it, the best foods for gout relief and gout prevention.

Note: It’s very important to pay close attention to frequently recurring gout because this can lead to permanent joint damage, kidney problems, diabetes, stroke, and even heart disease, if not managed properly.

Trout Fishing Tips – Discover How to Catch More Than a Cold

Trout fishing is an sport enjoyed by many in different streams, lakes and rivers of the country.

The basic trout species includes: Rainbow, Cutthroat, Bull, Brook and Brown Trout.

They come in various colors and sizes, but catching them requires pretty much the same techniques.

Here are some trout fishing tips to help you catch even more trout…or at least get a few more bites!

Trout Fishing Tip #1: Gear – when it comes to trout fishing, the size of your gear and bait do matter. The location where you’ll be fishing and the size of trout you’re hoping to catch determines whether you use ultra light gear (fishing pole and reel), light gear, or heavier-duty gear. Unless you are fishing for the legendary trout, a solid trout fishing tip is to use ultra light or light gear.

Trout Fishing Tip #2: Bait – A good trout fishing tip is to use a hook size 10 when using live bait. Small lures are best for trout fishing, as well as spinners and spoons that aren’t any more than ¼ ounce in size. If you prefer minnow-type plugs, anything exceeding four inches long might be too long and not as effective.

Trout Fishing Tip #3: Smell Does Matter – here’s a great trout fishing tip: trout are very sensitive to smell and can detect unnatural scents. They will actually smell the bait before biting it to see if it is safe. Be careful of everything you touch with your hands! If you are a smoker, make sure to rub your hands in dirt or grass after handling a cigarette and before baiting your hook. Make sure to do the same after eating your lunch of pastrami on rye! They’ll smell the food and know it isn’t a natural smell to them.

Trout Fishing Tip #4: What You Wear Does Make a Difference – trout are smarter than the average bluegill, so an important trout fishing tip to remember is to wear colors you’d find in nature. Wear drab colors such as sand, gray, olive green, or browns for waders, shirts, and hats. Natural colors work great for blending into the environment. Loud colors like red, orange, or even bright white will stand out and cause the trout to steer clear of you and your bait.

Trout Fishing Tip #5: Your Bait Should Look Natural – As far as the fish species is concerned, trout are very smart. No matter what bait you decide to use, especially live bait, it should appear to the fish to be usual, not out of place. A trout fishing tip among anglers is to use gang hooks to present the bait in the most natural way possible.

Trout Fishing Tip #6: Catch and Release: When you finally reel one in, take note, trout are slippery! They have a protective slime on their bodies which protects them from disease. Without it, the trout could potentially be rendered helpless to fight off infectious diseases. If you reel in a trout that is under 6 inches long, it needs to be thrown back. Don’t let the fish flop around on the shore or the boat.

Another trout fishing tip experienced anglers might share with you: get the hook out by holding the fish under the water if you are throwing him back.

Follow these trout fishing tips and you’ll at least get more bites and possibly catch more fish!